ACNE FACE MAP- An acne face map is a concept from traditional Chinese and Ayurvedic medicine that links acne breakouts to underlying health issues based on where they appear on the face. While not scientifically proven, some patterns can be linked to lifestyle, diet, or skincare habits. Here’s a general acne face map and possible causes: Forehead (Digestive System & Stress) Possible Causes: Poor diet, excessive processed foods, dehydration, stress, lack of sleep, hair products irritating the skin. Solutions: Drink more water, eat fiber-rich foods, manage stress, and check haircare products. Between the Eyebrows (Liver & Detoxification) Possible Causes: Alcohol, fatty foods, dairy intolerance, poor liver function. Solutions: Reduce alcohol and greasy foods, improve liver detox with leafy greens and lemon water. Cheeks (Lungs & Pollution) Possible Causes: Smoking, pollution, allergies, dirty pillowcases, frequent phone use, touching the face. Solutions: Avoid smoking, clean pillowcases, disinfect phone screens, wash hands before touching your face. Nose (Heart & Blood Circulation) Possible Causes: High blood pressure, high cholesterol, poor circulation, spicy foods. Solutions: Eat heart-healthy foods (omega-3s, nuts, fruits), exercise, reduce salt intake. Chin & Jawline (Hormones & Reproductive System) Possible Causes: Hormonal fluctuations (period, PCOS, birth control), high dairy intake, stress. Solutions: Balance hormones through diet, reduce dairy, manage stress, consider medical consultation for hormonal issues. Temples & Hairline (Kidneys & Hydration) Possible Causes: Dehydration, excessive caffeine, poor haircare routine (greasy products, sweat buildup). Solutions: Drink more water, reduce caffeine, wash hair regularly. Causes of acne Acne treatment Best acne treatment near me Best acne treatment near Dadar Best skin doctor for pimples Forehead acne Back acne treatment Chemical peels for acne in Dadar An acne face map is a concept from traditional Chinese and Ayurvedic medicine that links acne breakouts to underlying health issues based on where they appear on the face. While not scientifically proven, some patterns can be linked to lifestyle, diet, or skincare habits. Here’s a general acne face map and possible causes: Forehead (Digestive System & Stress) Possible Causes: Poor diet, excessive processed foods, dehydration, stress, lack of sleep, hair products irritating the skin. Solutions: Drink more water, eat fiber-rich foods, manage stress, and check haircare products. Between the Eyebrows (Liver & Detoxification) Possible Causes: Alcohol, fatty foods, dairy intolerance, poor liver function. Solutions: Reduce alcohol and greasy foods, improve liver detox with leafy greens and lemon water. Cheeks (Lungs & Pollution) Possible Causes: Smoking, pollution, allergies, dirty pillowcases, frequent phone use, touching the face. Solutions: Avoid smoking, clean pillowcases, disinfect phone screens, wash hands before touching your face. Nose (Heart & Blood Circulation) Possible Causes: High blood pressure, high cholesterol, poor circulation, spicy foods. Solutions: Eat heart-healthy foods (omega-3s, nuts, fruits), exercise, reduce salt intake. Chin & Jawline (Hormones & Reproductive System) Possible Causes: Hormonal fluctuations (period, PCOS, birth control), high dairy intake, stress. Solutions: Balance hormones through diet, reduce dairy, manage stress, consider medical consultation for hormonal issues. Temples & Hairline (Kidneys & Hydration) Possible Causes: Dehydration, excessive caffeine, poor haircare routine (greasy products, sweat buildup). Solutions: Drink more water, reduce caffeine, wash hair regularly. Best cosmetologist in Versova Andheri West Best clinic for skin and hair treatments in Versova Andheri West Best skin doctor in Versova Andheri West Best skin clinic in Yari Road Best skin clinic in 7 bungalows Andheri West Best skin and hair clinic in Bandra Best skin clinic for acne treatment in Bandra